GET BEST ORGANIC FOOD IN UAE TO LIVE HEALTHY LIFESTYLE IN INDIA

In certain grains like barley, wheat and rye gluten is found. It is a kind of protein whose properties assist food to stay in a shape which gives a chewy texture. Gluten gives the basis for vegetarian ‘meats’ and also be found in cosmetic products. Gluten free oats UAE people prefer as compared to other cereals, but oats often contains gluten traces due cross contamination during production. The major sources are pasta, bread and processed food; there are other hidden sources also like stock cubes, salad dressings, soya sauce and chapstick. Gluten free products UAE people are started choosing more though they found gluten free diet is restrictive. To have variety in this segment there are many naturally gluten- free grains such as organic gluten free fruit granola, spelt and quinoa in UAE. For healthy and fit body it is important to remember that all vegetables, pulses, fruit, fish, plain meat and seeds are all necessary to eat. The best way to approach a gluten free life one should focus on choices of food you select. Gluten increases the chance of getting celiac disease in the body. People with any age group, gender or race can develop such disease; still there are some other factors that can enhance your risk. Such disease is hereditary in nature; all relatives of first and second degree should confirm the cases by testing. As compared to general population relatives have five to ten times more chances to have celiac disease.