Jala neti

How to Use a Neti Pot With No Danger Introduction A Neti Pot is used for Jala Neti, a very old cleansing technique of the  Hatha Yoga tradition of India. The literal translation of the Sanskrit term means "water cleansing“. The newly established modern word for Jala Neti is nasal irrigation. The Neti pot is filled with a body-warm saline solution of the same concentration as the body fluids. With this solution the nasal cavities are rinsed so that the salty water goes

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