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Personal training at home. For both Ladies/Gents. services available:- 1. Aerobics. 2. Floor activities. 3. Free weight exercise. 4. Complete Diet. 5. body toning. 6. body stretching. 7. weight loss. 8. weight gain. 9. flexible exercise. 10. yoga. Classes will be 5 days in a week.

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offer. 3 Session in a week, 12 Session in a month, Rs. , pm.. 5 session in a week, 20 session in a month, Rs. , pm.. Saturday & sunday session 8 in a month, Rs. pm.. We offer you an individualized, customized, fitness plans, that suit your needs and fitness goals. Being the pioneer in the field of personal fitness training, today we are not just in the main league but the forefront of the fitness industry. We can help you to achieve your fitness goals: Personal training We offer personal training at our Center. We have a fully equipped fitness studio, where variety of fitness classes and activities are offered to our personal training clients. We customize programs keeping in mind your medical history, present fitness level, fitness goals, physical limitations, interests, age and gender. Your workout plan and diet counselling is given to you suiting your needs. We offer variety of fitness classes. You visit 3 times a week. Our General Fitness Menu: Yoga, Pilates, Aerobics, Cardio, Calisthenics, Weight Training, Bosu, Exercise Ball, Trx, Step, Ramp, and Western bollywood Dance. These choices are always available to you, in order to keep your body fit. If you wish a trainer to be sent over to your place, we can do that we have male and female trainers...

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