1kg x

Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Product Features: • High quality Solid STEEL HEX  Dumbbell • Solid Metal Chrome Finish Protects Floors and Equipments • Pinned Heads For Commercial or Home Use • Unique Design Ideal For Home of Commercial Market • Each Weight of Dumbbell is 1kg • Comes as Pair (1kg x 2 = 2kg) • Tones & builds arm muscle strength • Ideal for light workouts • Perfect for Yoga, Pilates, Power walking and Fitness Training Exercises • Easy gripping to pick up

Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Product Features: • High quality Solid STEEL Dumbbell • Solid Metal Chrome Finish Protects Floors and Equipments • Pinned Heads For Commercial or Home Use • Unique Design Ideal For Home of Commercial Market • Each Weight of Dumbbell is 1kg • Comes as Pair (1kg x 2 = 2kg) • Tones & builds arm muscle strength • Ideal for light workouts • Perfect for Yoga, Pilates, Power walking and Fitness Training Exercises • Easy gripping to pick up

Home Gym Equipment - Weights - 10kg x 2 no. 5kg x 4 no. 3kg x 4 no. 2.5kg x 8 no. 2kg x 4 no. 1kg x 4 no. Bench Press Rod x 1 no. Dismantling Bench Press x 1 no. Zig zag Rod x 1 no. Dumbell Rods x 6 no.

20kg Barbell-01 Competition Collar Pair-01 Bumper Plates 10kg x 1 Pair 15kg x 1 Pair 20kg x 1 Pair 25kg x 1 Pair Iron Plates 5kg x 1 Pair 2.5kg x 1 Pair 2kg x 1 Pair 1.5kg x 1 Pair 1kg x 1 Pair 0.5kg x 1 Pair

5kg x 2Plates 3kg x 2Plates 2kg x 2Plates 1kg x 2Plates 1nos x 3ft Zig Zag Rod With 2 locks 2Nos x Dumbell Rods 14 Inch All are new Items Top Notch Quality Rate Is Fixed Call me 24*7 whtsapp alvalible

Equipment List - Incline/Decline bench - 1 1x1 gym floor mats - 9 Dejure fitness adjustable stepper - 1 Kobo exercise bike - 1 Foam roller - 1 Dumbbells : 7.5kg x 2 2kg x 2 Barbells : Olympic full size - 1 Dumbbell size - 2 Bar clamps - 6 Weight plates : 2.5kg x 4 2kg x 4 1kg x 8 5kg x 4

14 kg of pure rubber weight (2.5 kg x 4 = 10kg + 1kg x 4 = 4kg),1 x 4 feet plain Rod (Shoulder / Bicep) + 2 x 14 " dumbbell Rods.2 Locks and clippers comes with the rods.

1Medium size Barbell 1kg X 4 PVC plates 2kg X 2 PVC plates 5kg X 4 PVC plates 10kg X 2 PVC plates Total weight: 48Kgs (Barbell excluded)

Gym equipments home gym based fitness equipment for becoming fitness freak and for good health. It contains weight plates of 5kgs x 4nos, 3kgs x 4nos, 2kgs x 4nos, 1kg x 4nos and with two dumbbell rods and with bench press bench and one Karla kattai. RATE IS NEGOTIABLE

Gome workout weights and bars includes : - 10kg x 2 weight - 5kg x 4 weight - 2.5kg x 4 weight - straight rod - curl rod - 1kg x 2 dumbbells - 2 dumbbell rods where you can use various weights - 2 clips for rod support All weights are fiber coated so you can use them for many years.

ITEM AT A GLANCE   Gymfit  Mini Home Gym set 32Kg Rubber Plate + 3Ft Curl Rod +Gloves+ Skipping + Dumbbells   Condition:          Brand New Brand:                 GymFit Item Name:        Home Gym Set Manufacture:      GymFit Feature:               Home Gym Exercise Colour:                Material:     Delivery Time:   From 8 to 10 days   Complete Description  : -       32  Kg Rubber Weight                   5  Kg x 4 Pcs                   2.5 Kg x 4 Pcs  1Kg x 2 Kg          2 Pcs Dumbbell Set         1 Pair of Hand Gloves          1 Pcs Skipping          1 Pair of Wooden Hand Grip         3 Ft Curl Rod          1 Pair of Locks   FREE SHIPING IN ALL OVER INDIA   For More Detail Please Email Us:-  Call Us:- (whatsapp Number) Note- Customer from kerala, need to send there ID Proof on mention Mail id for every order.

ITEM AT A GLANCE   Gymfit  Mini Home Gym set 32Kg Rubber Plate + 3Ft Curl Rod +Gloves+ Skipping + Dumbbells   Condition:          Brand New Brand:                 GymFit Item Name:        Home Gym Set Manufacture:      GymFit Feature:               Home Gym Exercise Colour:                Material:     Delivery Time:   From 8 to 10 days   Complete Description  : -       32  Kg Rubber Weight                   5  Kg x 4 Pcs                   2.5 Kg x 4 Pcs                 1Kg x 2 Kg          2 Pcs Dumbbell Set         1 Pair of Hand Gloves          1 Pcs Skipping          1 Pair of Wooden Hand Grip         3 Ft Curl Rod          1 Pair of Locks   FREE SHIPING IN ALL OVER INDIA   For More Detail Please Email Us:-  Call Us:- Note- Customer from kerala, need to send there ID Proof on mention Mail id for every order.

Gym set for home weight training. Adjustable bench (flat bench, inclined, declined, straight) with Dumbbells 44 kgs (5 Kg X 4; 2.5K g X 8, 1Kg X 4) and 4 dumbbell rods

Straight Bar 10 kg (5kg disc x2) + W Short Bar with 8 kg (2kg x 2 + 1kg x 4) for immediate Sale... Purchased from Sports Land Kollam @ 85rs / Kilogram..Staright Bar & W Bar Costed.extra... Interested guys can come and check the item..For more details plz call

PRODUCT DESCRIPTION PROTONER 3 IN 1 ADJUSTABLE DUMBBELLS CAN BE ADJUSTED TO MAKE 3 DIFFERENT PAIRS 5KGPAIR, 7KG PAIR & 11KG PAIR CONTENTS: WEIGHT LIFTING RUBBER PLATES SIZE 2KG X 4 WEIGHT LIFTING RUBBE RPLATES SIZE 3KG X 4 WEIGHT LIFTING DUMBBELL RODS 14" X 2 PAIR OF WEIGHT LIFTING GLOVES X 1   USAGE: 5KG DUMBBELLS: PUT 2KG X 4 PLATES ON EACH SIDE OF BOTH THE DUMBBELL RODS, EACH DUMBBELL WILL BE 2KG X 2 = 4KG + 1KG WEIGHT OF THE DUMBBELL ROD,THIS WILL GIVE YOU A PAIR OF 5KG DUMBBELLS    7 KG DUMBBELLS: PUT 3KG X 4 PLATES ON EACH SIDE OF BOTH THE DUMBBELL RODS, EACH DUMBBELL WILL BE 3KG X 2 = 6KG + 1KG WEIGHT OF THE DUMBBELL ROD, THIS WILL GIVE YOU A PAIR OF 7KG DUMBBELLS      11 KG DUMBBELLS: PUT BOTH (2KG & 3KG) X 4 PLATES ON EACH SIDE OF BOTH THE DUMBBELL RODS, EACH DUMBBELL WILL BE (3KG+2KG) X 2 = 10KG + 1KG WEIGHT OF THE DUMBBELL ROD, THIS WILL GIVE YOU A PAIR OF 11 KG DUMBBELLS  PRODUCT FEATURES KEY FEATURE Brand:   Protoner HOME GYM FEATURES Weight:   0 - 20 kgsKg Please Note:  All products at ShopClues.com are brand new, 100% g

PRODUCT DESCRIPTION Contents 4 X 3 Kg Rubber Plates 4 X 2 Kg Rubber Plates 2 X 14" Dumbbell Rods with Bolts 1 X 3 FEET Curl Rod with Locks 1 X Pair Of Weight Lifting Gloves 1 X Pair Of Sweat Bands 1 X Skipping Rope Specifications & Usage Using These Plates various Dumbbell Sizes can be Made All Plates can be used on Dumbbell Rods & Curl Rod 5 Kg Dumbbell Set = Put 1 X 2kg Plates on Each Side on Two Dumbbell Rods. Total Weight on Each Dumbbell Would Be (2kg X 2 = 4 + 1kg Dumbbell Rod) = 5 Kgs 6 Kg Dumbbell Set = Put 1 X 3kg Plates on Each Side on Two Dumbbell Rods. Total Weight on Each Dumbbell Would Be (3kg X 2 = 5 + 1kg Dumbbell Rod) = 6 Kgs 11 Kg Dumbbell Set = Put 1 X 2kg & 1 X 3 Kg Plates on Each Side on Two Dumbbell Rods. Total Weight on Each Dumbbell Would Be (3kg + 2kg X kg Dumbbell Rod) = 11 Kgs

Contents 4 X 3 Kg Rubber Plates 4 X 2 Kg Rubber Plates 2 X 14" Dumbbell Rods With Bolts 1 X 3 FEET Curl Rod with Locks 1 X Pair Of Weight Lifting Gloves 1 X Pair Of Sweat Bands 1 X Skipping Rope Specifications & Usage Using These Plates various Dumbbell Sizes can be Made All Plates can be used on Dumbbell Rods & Curl Rod 5 Kg Dumbbell Set = Put 1 X 2kg Plates On Each Side On Two Dumbbell Rods. Total Weight On Each Dumbbell Would Be (2kg X 2 = 4 + 1kg Dumbbell Rod) = 5 Kgs 7 Kg Dumbbell Set = Put 1 X 3kg Plates On Each Side On Two Dumbbell Rods. Total Weight On Each Dumbbell Would Be (3kg X 2 = 6 + 1kg Dumbbell Rod) = 7 Kgs 11 Kg Dumbbell Set = Put 1 X 2kg & 1 X 3 Kg Plates On Each Side On Two Dumbbell Rods. Total Weight On Each Dumbbell Would Be (3kg + 2kg X kg Dumbbell Rod) = 11 Kgs Note for All Buyers-: Please read the following instructions before placing your order! Please Give Your Correct Mobile number with your shipping address. We will not ship any of our customers order until they give their correct contact number to us. If you do not give your mobile number with your shipping address to us then we will not be the responsible for the late shipment of your order. Buyer have to talk to us on phone then only we will dispatch their order otherwise no. Sorry if we are rude! It will help us to serve you better. Terms & conditions Some of our items are generally packed

PRODUCT DETAILS: Protoner Weight Lifting Package 20 Kgs + 3" Curl Rod PRODUCT DESCRIPTION Specifications & Usage   Using These Plates various Dumbbell Sizes can be made All Plates can be used on Dumbbell Rods & Curl Rod 5 Kg Dumbbell Set = Put 1 X 2kg Plates on Each Side on Two Dumbbell Rods. Total Weight on Each Dumbbell Would Be (2kg X 2 = 4 + 1kg Dumbbell Rod) = 5 Kgs 6 Kg Dumbbell Set = Put 1 X 3kg Plates on Each Side on Two Dumbbell Rods. Total Weight on Each Dumbbell Would Be (3kg X 2 = 5 + 1kg Dumbbell Rod) = 6 Kgs 11 Kg Dumbbell Set = Put 1 X 2kg & 1 X 3 Kg Plates on Each Side on Two Dumbbell Rods. Total Weight on Each Dumbbell Would Be (3kg + 2kg X kg Dumbbell Rod) = 11 Kgs Contents 4 X 3 Kg Rubber Plates 4 X 2 Kg Rubber Plates 2 X 14" Dumbbell Rods with Bolts 1 X 3 Feet Curl Rod with Locks 1 X Pair of Weight Lifting Gloves 1 X Pair of Sweat Bands 1 X Skipping Rope   PRODUCT FEATURES KEY FEATURE Brand:   Protoner HOME GYM FEATURES Weight:   0 - 25 kgsKg

I'm selling GYM Set for Home GYM List of Items 2 x Black Dumbbells Rod 1 x Straight Long Rod 1 x Curl Rod 4 x 5Kgs Black weight = 20KGS 4 x 2.5Kgs Black weight = 10KGS 2 x 1Kg Black weight = 2KGS 1 x 1Kg Silver Dumbbell 1 x Skipping rope 1 x Hand grip

Price: Rs. 13500/- Product Description: HOME GYM, 52 KG PLATES+ WEIGHT LIFTING BENCH FOR INCLINE, DECLINE & FLAT BENCH PRESS THE HOME GYM + WEIGHT LIFTING BENCH WEIGHT TRAINING EQUIPMENT PACKAGE WEIGHT LIFTING BENCH FOR INCLINE, DECLINE & FLAT BENCH PRESS 1 x 3 in 1 Multipurpose Bench For Incline, Decline, Flat bench press 1 X 5ft BENCH PRESS ROD 1 x 3ft SHOULDER, BICEPS ROD & 1 x 3ft TRICEPS ROD 2 X DUMBBELL RODS 2 X 10 KG PLATES (rubber material) 2 X 5KG PLATES(rubber material) 2 X 3KG PLATES(rubber material) 6X 2KG PLATES FOR DUMBBELLS (rubber material) 4 X 1KG PLATES FOR DUMBBELLS(rubber material) 1 PAIR WEIGHT LIFTING GLOVES 1 x SKIPPING ROPE 1 Hand griper 1 x 1 Pair Gym Gloves. 1 pcs x 1 Branded Anti Skid Exercise Yoga Mat. Free Shipping Any where in India

50 kg gym set which include the following: - 5kg plates x 4 - 4kg plates x 2 - 3kg plates x 4 - 2kg plates x 4 - 1kg plates x 2 - 4kg kettlebell x 1 - Incline/Decline Bench x 1 - 5ft straight barbell x 1 - 3ft curved barbell x 1 - Dumbell rods x 2 All equipments are 2 months old and are made from beat quality iron with anti rust coating

YB Fit Home Gym weight Rubber Weight Adjustable 32 KG MINI HOME GYM PACKAGE Brand = YB Fit Shipment Includes  4 x 5kg= 20kg 4 x 2.5kg = 10kg 2 x 1kg= 2kg total 32kg rubber weight 2x bumbbell rod 14" 1 x 4ft zig zag curl rod 2 x shiney lock Add Us to WhatsApp = for better Support Contact Us You can call us at or write us an email on Our goal is to provide best quality goods at best possible prices. For us Our hours to respond back.   Customers & Service to our valued Customers comes first. You can contact us by clicking on 'ask seller a question’. All queries are replied promptly. There might be cases due to high velocity of transactions that it might sometimes take more than 24   Payment Options: All payments will be accepted by PaisaPay, product will be only shipped if the payment is clear.                                          

Lycan 46Kg Weight Lifting Home Gym 46kg Rubber Weight. 2pc Dumbbells Rod. 3 feet solid Zigzag Rod. Gym Gloves weight details = 1kg rubber weight x 4 pc 2.5kg rubber weight x 4 pc 3kg rubber weight x4pc 5kg rubber weight x4pc use

Lycan 34Kg Weight Lifting Home Gym 34kg Rubber Weight. 2pc Dumbbells Rod. 3 feet solid Zigzag Rod. Gym Gloves weight details = 1kg rubber weight x 4 pc 2.5 kg rubber weight x 4 pc 5kg rubber weight x4pc use

Lycan 32Kg Weight Lifting Home Gym 32kg Rubber Weight. 2pc Dumbbells Rod. 3 feet solid Zigzag Rod. Gym Gloves weight details = 1kg rubber weight x 4 pc 2 kg rubber weight x 4 pc 5kg rubber weight x4pc use

1 year old weight lifting damble,total weight 12kg(2.5 kg x 2 and 1kg X2)

The Raw Material used are of the most Superior Quality to offer comfort durability along with optimum results. These are made of 4 way stretch, breathable, and sweat absorbent polyester which is the most premium quality of polyester cloth. That inside Polyester there is an additional layer of Cushioning is provided to give comfort while working out. It is attached with a high Quality Velcro with an additional safety to prevent Velcro from Wear and tear and provide Velcro with Durability. With Ankle/ wrist weights you can strengthen your core and legs. Abs encourages you to use ankle weights as a method to make your workout more efficient. Ankle weights help with the progression of your exercise routine by adding extra resistance when exercises. PRODUCT DETAILS :- Size : 28 X13 X 5 Brand : DE JURE FITNESS Material : Polyester Colour : Yellow Style : Adjustable Item Weight : 1 Kilograms Comfort and Durability : De Jure fitness ankle weights are made of 4 way stretch, breathable, and sweat absorbent polyester which is the most premium quality of polyester. That inside polyester there is an additional layer of Cushioning is provided to give comfort while working out. It is attached with a high Quality Velcro with an additional safety to prevent Velcro from Wear and tear and provide Velcro with Durability Workouts with Ankle/wrist Weights : A few Workouts that can be done with Ankle/ wrist weights are Squat with Leg Lift, Supermenâ??s, and Weighted Arm Circles etc Come in a Pair : Pair of ankle weights of 0.5kg. the total weight of both the ankle weight comes to be 1kg. Each ankle weight weighs is of 0.5 kg. Adjustable Ankle / Wrist Weights are UNISEX for both Men & Women Fully Adjustable & Versatile : De Jure Fitness Ankle/Wrist Weights. It helps in muscular endurance, weight loss, strength training & toning. Increments the intensity of exercise so the workout can be shorter in duration and still achieve greater impact on strengthening the legs/wrists. Easy-to-use weights for ankles/wrists helps increasing weight in strength training to adding resistance in your endurance exercises