Activity books

LET’S START is the most awaited and innovative series of Writing and Activity Books strictly meant for 3+ kids. This series covers Alphabet Writing, Cursive Writing, Pattern Writing, Number Writing and Hindi Alphabet Writing in its WRITING BOOKS that include WIPE-CLEAN PAGES (FIRST TIME in INDIA - normal Writing Books contain Wipe-Clean Pages) and Picture Pasting, Picture Tracing and Picture Colouring of Animals, Birds, Shapes, English Alphabet, Hindi Alphabet and Numbers 1 to 20 in its ACTIVITY BOOKS that include PERFORATED PICTURE CARDS. After taking various inputs from teachers, parents, psychologists and children’s instructors, this innovative series of WRITING and ACTIVITY BOOKS comes into shape. The efforts, we put in developing this series, assure us that once you buy these books, you will always love them.

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We should include some cardiovascular type of exercise in our routine, if possible due to time constraints not only as a tool to expand more energy during a fat loss diet but also during a muscle gaining phase for all the health benefits. Let’s do Cardio with fun! Key points on how to make cardio fun: 1. Listen to Audio book If you're doing the type of cardio that doesn't require your full attention such as cycling or treadmill you can "stack" that with a healthy habit such as listening to Audio books. This is a very effective way to get both benefits of reading more plus all the great health effects you get from cardio. 2. Search a Cardio Partner For competitive guys find a training partner or a group competition and progression can be super fun when it's done in a friendly challenging way without pressure. If you're a competitive type of person you'll find this one to be the most motivating and fun way to do cardio. Basically pick an activity where both you and your training partner or your group are starting from the same skill level. And then compete to see who the winner is. You can spice it up with small bets and often these events you do a few times per month will turn into great stories to share with others. It not only makes cardio more interesting but also your whole life. It gives you something to look forward to, and it's always fun to beat your friends in a non-ego way. Download FITPASS App for cardio classes near you and achieve all your health and fitness goals in a single click. #GetSetSweat Loading FITPASS