Exercise training

New Page 1 Exercise Training Skipping Jumping Jump Rope with Foam Grips DESCRIPTION This Training Jump Rope is a perfect addition to anyone's aerobic workout.  Soft plastic rope provides the perfect amount of heft and weight for smooth effortless rotation. It is great for most jump rope users. Exercise Training Skipping Jumping Jump Rope with Foam Grips. Put a little swing

New Page 1 New Page 1 New Page 1 Exercise Training Skipping Jumping Jump Rope with Foam Grips DESCRIPTION This Training Jump Rope is a perfect addition to anyone's aerobic workout.  Soft plastic rope provides the perfect amount of heft and weight for smooth effortless rotation. It is great for most jump rope users. Exercise Training Skipping Jumping Jump Rope with Foam Grips. Put a little swing

Flash Exercise Training Skipping Jumping Jump Rope with Foam Grips Flash Skipping Rope The Sporting Spirit Go Play

EXERCISE SKIPPING ROPE WITH COUNTER(BUY Set of 2 Pcs.) ABOUT PRODUCT Good appearance, small and light, handles bar fly off proofing design. Counter to show the number of jumps (rope turning the circle is counted) Two Plastic handles. Jump Rope is ideal for training, perfect for sports endurance/fitness training Ideal for fun and fitness for your child. Good handy handle gift for your kids.                                                                 We are open to any communication regarding our products 6 days a week from 9.am to 7.pm contact us on -   Terms & Conditions Kindly don’t leave negative or neutral feedback bef ore consulting us if you have any problem kindly contact us cause negative neutral are not solution and they are permanent so think before leaving. Please if you have any query feel free contact us NO. + E-mail us at –   You can also contact us at    ASK A QUESTIONS Policies Terms and Conditions A bid on any auction states that you have read the terms and conditions. A bid is a legal contract and indicates that you agree to all the terms and conditions stated

EXERCISE SKIPPING ROPE WITH COUNTER ABOUT PRODUCT Good appearance, small and light, handles bar fly off proofing design.  Counter to show the number of jumps (rope turning the circle is counted) Two Plastic handles. Jump Rope is ideal for training, perfect for sports endurance/fitness training   Ideal for fun and fitness for your child.   Good handy handle   Gift for your kids.

EXERCISE SKIPPING ROPE WITH COUNTER ABOUT PRODUCT Good appearance, small and light, handles bar fly off proofing design. Counter to show the number of jumps (rope turning the circle is counted) Two Plastic handles. Jump Rope is ideal for training, perfect for sports endurance/fitness training Ideal for fun and fitness for your child. Good handy handle gift for your kids. NOTE-NO CHOICE OF COLOUR COLOUR WILL BE SHIP AS PER AVAILABILITY OF STOCK                                                                 Terms & Conditions Kindly don’t leave negative or neutral feedback bef ore consulting us if you have any problem kindly contact us cause negative neutral are not solution and they are permanent so think before leaving. Please if you have any query feel free contact us NO. E-mail us at –   You can also contact us at     ASK A QUESTIONS Policies Terms and Conditions A bid on any auction states that you have read the terms and conditions. A bid is a legal contract and indicates that you agree to all the terms and conditions stated

New Page 1 New Page 1 DESCRIPTION: Training Exercise Nonslip Grip Counter Skipping Jumping Rope  Great to use for sport training and fitness exercise. Suitable for both children and adult to take exercise.Foam coated plastic nonslip handle is comfortable and convenient to grip. Specifications: Product Name Jumping Rope Rope Length 2.5M/ Ft) Rope Diameter 0.5cm/0.2" Setting Range Material Handle: Hard Plastic, Foam Rope: Soft Plastic Color     Handle: Black, Yellow Rope: Clear, Green, Pink Net Weight 83g Package Content 1 x Jumping Rope

New Page 1 New Page 1                                                                                      85 CM EXERCISE ANTI BURST GYM BALL 85 CM EXERCISE ANTI BURST GYM BALL   Description:- 8 5CM Exercise Anti Burst Gym Ball 85 cm exercise - physical therapy ball Double action foot pump  included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more! We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

New Page 1 New Page 1 Exercise Physical Therapy Ball Great Fitness Aid 75cm     DESCRIPTION:- 75cm exercise - physical therapy ball Double action foot pump  included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more Only Use Original Product       We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

New Page 1 Exercise Physical Therapy Ball Great Fitness Aid 75cm     DESCRIPTION:- 75cm exercise - physical therapy ball Double action foot pump  included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more Only Use Original Product       Powered by Turbo Lister

we only accept Paisapay New Page 1 Exercise Physical Therapy Ball Great Fitness Aid 75cm     DESCRIPTION:- 75cm exercise - physical therapy ball Double action foot pump  included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more Only Use Original Product       We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

we only accept Paisapay New Page 1 Exercise Physical Therapy Ball Great Fitness Aid 75cm     DESCRIPTION:- 75cm exercise - physical therapy ball Double action foot pump  included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more Only Use Original Product       We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between 07-14 days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

New Page 1 New Page 1 Exercise Physical Therapy Ball Great Fitness Aid 75cm     DESCRIPTION:- 75cm exercise - physical therapy ball Double action foot pump  included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more Only Use Original Product       We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between 07-14 days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

The Domyos EB 120 exercise bike's console displays five functions: calories burnt, distance covered, duration of workout, speed and heart rate with sensors located on the handlebars. These functions can help you reach your goals and track your training level. Your EB 120 Domyos exercise bike comes with heart rate sensors integrated to the handlebar. This is a accurate way to measure your hear rate. Place your hands on the sensors and after a few seconds, your heart rate will appear on the screen of your console

New Page 1 New Page 1            GYM BALL Specifications Product Features A gym ball is an exceptionally versatile fitness training accessory that allows users to do an endless number of exercises for all parts of the body and even helps

SKIPPING ROPES WITH AUTO-COUNTERS GREAT EXERCISE FOR ALL AGES, ANYTIME, ANYWHERE AN IDEAL AND BETTER WORKOUT TO BEGIN YOUR DAY WITH ACCELERATES YOUR  STATURE AND KEEPS YOUR BODY BUNNY   PERFECT FOR FITNESS TRAINING/PROGRAM MADE OF HIGH  QUALITY PVC WITH SMOOTH HANDLE AND COMFORTABLE GRIPS ROPE LENGTH WITHOUT HANDLE:  MORE THAN  8' --- COLOR: RANDOM AUTO-MECHANICAL COUNTER - COUNTS YOUR SKIPS/JUMPS - CAN BE RESET BY PRESSING THE PUSH(RESET) KNOB IDEAL FOR GIFTING THE PACKAGE CONTAINS A SET OF SKIPPING ROPE IMAGE IS INDICATIVE. PATTERN & DESIGN MAY DIFFER BUT BASIC FEATURES  REMAIN SAME. SUPPLY AS PER STOCK AVAILABLE Kindly Note:    We believe

Looking for Exercise cycle shopping? Our fitness indoor cycling bike is tailored for beginning exercisers offering best workout options for personal & group training. Call 09940226789 for more details.

Used and undamaged item that is fully operational and functions as intended. See the seller's listing for full details. The best choice for beginners and home fitness enthusiasts that want to advance their training.

Stay fit with Upright Bike that has double direction Magnetic flywheel. It's belt drive technology mounted on the magnetic flywheel allows you to drive it in both forward and backward and keeps your muscle fit and relaxed at the same time. It's 8 level tension control allows you to vary the effort and can be used for leisure to heavy training. The pedals are non-skid that provides extra safety while you enjoy this bike. It has vertical and horizontal adjustable seat with luxury saddle to provide the most comfortable position. It's Big LCD screen allows you to monitor your Speed, Time, Distance, Pulse and Calories. It's 5.5 kg flywheel and robust design supports user weight up to 120 Kgs. Flat Belt, 3 Pc Crank (rentbeandotcom)

Bought from Decathlon 2 yes back- in very good working condition.

Training at a gym is tricky because the current circumstances demand folks to keep a fair distance. This is where online personal training has become popular, as it allows you to maintain your normal workout routine and stay in shape even while you are at home. Online Personal Training sessions are better for your health than any other sort of exercise. For more information: Visit: https://www.totallyfit.in Call us: +91 9821902903 Address- Plot 603, Harizan Colony, Sector 43, Gurugram, Haryana 122002

NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans. Developed by the National Strength and Conditioning Association (NSCA) and subjected to an intensive peer-review process, this authoritative resource offers the latest research and literature review from respected scientists and practitioners with expertise in nutrition, exercise, and sport performance NSCA’s Guide to Sport and Exercise Nutrition covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. This comprehensive resource will help you understand safe and effective ways to improve training and performance through natural nutrition-based ergogenic aids like supplementation and macronutrient intake manipulation. You will also learn guidelines about proper fluid intake to enhance performance and the most important criteria for effectively evaluating the quality of sport drinks and replacement beverages. Finally, cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity will help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results. In addition to presenting research relating to sport and exercise nutrition, each chapter includes a professional application section that will help you make the connection between the literature and its practical implementation. Sidebars emphasize important topics, and reproducible forms consisting of a food log, brief athlete nutrition assessment, and goal-setting questionnaire can be copied and shared with your clients. A running glossary keeps key terms at your fingertips, and extensive references within the text offer starting points for your continued study and professional enrichment. Each client and athlete requires a customized diet tailored to the frequency, intensity, duration, and specificity of the training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, you will learn how food, sport supplements, and their interactions with a client’s biological systems can enhance exercise and sport performance for optimal training, recovery, and competition. NSCA’s Guide to Sport and Exercise Nutrition is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, nutrition, and special populations.

Speed and agility training is a must when you're looking to increase the endurance of any sport. I'm finishing off the off-season training sessions with my football team, and these three drills have led to massive shifts in their initial speed or acceleration. If you're a player on the football field, take a look at these FOOTBALL DRILLS FOR ABILITY and SPEED training. Each drill is designed with a different emphasis and will target each particular speed and acceleration motor. Let's dive into it. Half-Kneeling STARTS The first exercise focuses on the strength of your hips, which will push the hips forward. I generally start athletes by putting them in their most dominant position, but it is possible to play by starting with using both feet. The knee should be on the ground before you accelerate to a quick acceleration. This lowers the hips toward the ground so that you'll have to conquer an increased range of motion before the first step. You'll need to increase the force to begin moving. Start by standing with your feet staggered to the front and the knees in the rear lowered to the ground. The hands should be placed in a "sprint position," with one hand on your face and the other by your hip. You force your back foot forward to step while simultaneously pushing your hips forward to increase extension. The Falling Season is Getting Started The next set of exercises concentrates on driving the knees and flexing the hips to ensure a solid beginning. Start by placing your feet directly to the line. Maintaining your body's alignment when you begin to fall forward. In the final minute, when you reach an upward angle, take a step back and stretch your hips to accelerate straight into the sprint. START AGGRESSIVE CROUCH This final set of exercises focuses on projection. These are performed from a crouching position. That's how athletes in track move through the blocks during the sprint. I modified this posture by spreading the feet and hands more, creating an "aggressive" angle. This allows the athlete to take on more terrain and explode to get over the crouching start. You're not only applying pressure backward and forwards but also stretching your thigh to gain ground. Begin with staggered feet with one in front and the other behind, as is the traditional way to start, and knees straight. The hands must be placed standing on the ground about shoulder distance. The fingertips should be firmly slung over the shoulders. When you push the back foot forward to step forward, move the opposite arm backward to create momentum. ADVANTAGES OF AGILITY, SPEED TRAINING Each exercise is intended to be performed in a sequence in addition to each other. Extensive hips, hip flexion, and extension are the three primary aspects of speed and agility training. You know that speed is crucial as an athlete, but the first step is vital. Being able to speed up through the field, catch the pass or even play a goal or make or. These aspects contribute to more extraordinary athleticism and performance when playing; therefore, it's crucial to incorporate them regularly into your training. Better yet, devote this off-season to the development of speed and agility. It is easy to incorporate acceleration training into your existing program with Game Speed Agility which is focused on three critical aspects of agility development: The Mechanics For Management Cognitive Conditioning

Skipping Rope For Exercise, Fitness & Training Feature: Nylon Base Rope For Maximum Durability. Wooden Handles For Best Strength during Exercise Very Economically Priced Suitable for All Ages Shipping: We Ship Through Powership Partners Like Blue dart and Fedex Only, If your area is not covered, we will refund the full payment. Pls Note the color OR design of the product is subject to availability.

1pc Food-grade Silica Jaw Line Exercise Muscle Training Fitness Ball for Neck & Face now available at Enliven+ online store at Free of cost. It is a facial exercise product that can help strengthen and tone facial muscles. Get a clearer face and give your youthful appearance and a new look.

20 rs discount for online pay. New product available. Resistance Band Toning Tube Exercise Tube for Resistance Training Physical Therapy Home Workouts Toning Tube with D-Type (Multicolor,Pack of 1) Name: Resistance Band Toning Tube Exercise Tube for Resistance Training Physical Therapy Home Workouts Toning Tube with D-Type (Multicolor,Pack of 1) Material: Rubber Net Quantity (N): 1 Resistant Tube made of High quality Rubber can stretch to a certain extent that can absorb a magnitude of adult human can produce. This toning tube is made of Eco-friendly Rubber i.e. bio-degradable. The expansion is high due to quality material that stretch back into original shape due to superior material used to build the product- it is perfect in muscle gaining, stretching, toning. This single rope toning tube helps to shape back muscles, thigh muscles, arm muscles, chest, legs it is very effective while at GYM or at Home.

we only accept Paisapay New Page 1 Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat DESCRIPTION:- Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat Item Anti Burst Exercise Ball Details 75cm Anti Burst Exercise Ball Perfect for Yoga amp Fitness Classes Textured Surface for Professional Gym Use Develop Balance and Coordination Perfect for Stretching and Flexibility Provide a Total Body Workout Perfect for Weight Training Easily Maintainable Over lb. Test Rating Yoga Mat Details Comfortable and Durable Non Slip Mat Non Slip Texture to help achieve desired position Lightweight for Easy Transportation Perfect for Indoor and Outdoor Use Easy to Maintain and Keep Clean Only use original Product

New Page 1 Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat DESCRIPTION:- Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat Combo Offer Anti Burst Exercise Ball Yoga Mat Non Slip Mat Item Anti Burst Exercise Ball Details 75cm Anti Burst Exercise Ball Perfect for Yoga amp Fitness Classes Textured Surface for Professional Gym Use Develop Balance and Coordination Perfect for Stretching and Flexibility Provide a Total Body Workout Perfect for Weight Training Easily Maintainable Over lb. Test Rating Yoga Mat Details Comfortable and Durable Non Slip Mat Non Slip Texture to help achieve desired position Lightweight for Easy Transportation Perfect for Indoor and Outdoor Use Easy to Maintain and Keep Clean Only use original Product

3-WAY TRAINING SET SPRING ACTION POWER + JUMP ROPE + HAND GRIPS  Description Impact-free workout Tone thighs Tighten abs Strengthen arms and back Firm buttocks Aerobic conditioning Strength training Cushioned Grips Comfortable foot pads Heavy-duty resistance tubing Ideal sports tool for tennis, bowling, golf and all your daily strength needs, helps to condition and strengthen your hands, wrist and forearm muscles. You can repeat the exercise at home or gym, so easy  Package Includes: Jump Rope 2 Hand Grip Tummy Trimmer. Note: Product Color is send random as per stock if required specific  then contact before order.   Package Contain 1 PCs x  3-WAY TRAINING SET SPRING ACTION POWER + JUMP ROPE + HAND GRIPS   Feedback Leaving Negative or Neutral Feedback will not solve a problem, so please contact us if you have any questions or any complaints before leaving a Feedback. Your feedback is important for us to grow our business on , so please do leave feedback.. Contact Details Questions? If you have any query feel free to contact us on PH:  +91 OR e-mail us on . OR can contact me through by "Ask Seller A Question" Shipping Details We ship anywhere

New Page 1   85 CM EXERCISE ANTI BURST GYM BALL 85 CM EXERCISE  ANTI BURST GYM BALL 85 CM EXER DESCRIPTION:- 8 5CM Exercise Anti Burst Gym Ball 85 cm exercise - physical therapy ball Double action foot pump included Great fitness aid for: getting in shape, increasing strength, losing weight, Flexibility training, improving balance...and much, much more!   Powered by Turbo Lister