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Today's Tentionful life most of people have health problem like weight gain, tention,weight loss...most of people want to look attractive and fit but its not possible with our dailys rotation like as time to time job,duty,tention... BUT NUTRITION CAN MAKE IT EASY BECAUSE The "Nutrition Facts" table indicates the amounts of nutrients that experts recommend to limit or consume in adequate amounts. Nutrition is the selection of foods and preparation of foods, and their ingestion to be assimilated by the body. By practicing a healthy diet, many of the known health issues can be avoided.The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods AND Why is Proper Nutrition Important? Are nutrition and health related? Is healthy eating important? Of course! Like a finely-tuned racing car, your body needs the right fuel (food) and regular maintenance (exercise, lifestyle and mental attitude) to achieve its true health potential. Nothing is more important than healthy eating !! We have good Nutritional Products by use of it you can have Healthy Balanced Diet in your life.. You can lose / gain / maintain your weight very easily.. WE CAN HELP YOU FOR CARE YOUR health-fitness-weight loss-weight gain etc by nutrition contact us Dr. Samir Gadhia B.A.M.S. (Gold Medalist) CFN, DNHE (IGNOU)

Losing weight is an easy feat, but some people make it even more challenging by obsessing over every calorie they consume. No one piece of advice can guarantee rapid weight loss, but you also don't have to exclude entire food groups from your diet. How much weight you lose is determined by the same principles, whether your goal is to shed 5 kg or 15 kg. So, rather than taking a drastic tack, try integrating a number of incremental improvements into your lifestyle. Before beginning a rapid weight loss program, you should think about the factors that could contribute to your weight gain. We help people to shed kilos by just improvement in diet and addition of physical activity. Dr. Pankaj Kumar is the founder of Mawkish Clinic and Diet Plus Minus. His weight and fitness management strategy is based by actual research and incorporates radical dietary advances. His clientele come from different social classes. The cured patients are living proof of an effective and unique diet management method that doesn't sacrifice taste or quantity. His personal coaching, mentorship, and counselling push customers to cure obesity, diabetes, fatty liver, PCOD, and hormonal imbalance easily and quickly, and to adopt a healthy lifestyle in the long run. He believes that healthy living is a right of every individual and should be an attitude, not an external stimulus.

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A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. A healthy diet is essential for improving or maintaining optimal health. To be on a diet does not necessarily mean to be on food crashing and starving diets. Diet plan is different for each and every person, considering individual body composition and the health problem to which we are targeting at. Following are some of the diet plans for: Weight Management (Weight loss/ gain). Diabetes. Blood pressure. Life style management. Ayurvedic diet for health management. Balanced diet is more effective than doctor for your well-being. Tapasya, an expert wellness and nutritionist, is helping people with their health issues for almost a decade. At present, she is associated with Gold Gym, Delhi as a nutritionist and is also a lecturer with ACE. In the past, her professional guidance has helped many people to overcome certain health issues they were unable to resolve otherwise. Her experience and knowledge has proved to be a boon for all those who are living a poor lifestyle. In our daily chores or the hectic life we live, we often forget to take care of ourselves and as a result face many health problems. As a professional nutritional expert, Tapasya is aiming to bring peoples’ lives towards a good and healthy course. All it takes to live healthy is a little advice and lifestyle modification. She believes food can do wonders for you if you take it wisely. She provides customized solutions to people depending upon their physical well-being. If a good advice is followed well, it can produce magical results in a small time. Tapasya’s solutions can be easily adapted in day-t-day life and prove to be very beneficial in the longer run. Apart from nutrition, her area of expertise also includes acupuncture and acupressure. Contact Us- Tapasya Mundhra C-52, 1 st Floor East Nizamuddin, New Delhi Phone No: 011 41071923 Mob. No: +91 9560880126 Email: mundhra.tapasya@gmail.com http: www.tapasyamundhra.com

We at Diet With Care, understand the value of healthy eating habits and hence offer healthy fast food delivery. To support your workout goals, we provide a range of fresh, diet food options that are healthy snacks to munch and healthy meals that keep you full throughout the day. We believe in maintaining a healthy lifestyle by serving good and eliminating junk. Now build your body with the right ingredients and healthy fast food. Whether your goal is to lose or gain weight, build muscles or maintain a lean physique, you can achieve what you want by making the right food choices. Muscles are built in the kitchen, and we are your home/gym delivery kitchen to help you reach your goals faster. Eat Healthily & Eat Fast, Only At Diet With Care.

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To aid you in the process of striking a fine balance between your life style & health issues Tapasya Mundhra, a nutritionist by profession with proven credentials in the field, renders consultation to put an end to all such maladies. Eating healthy should be a way of life. Food is the core of our existence and hence one should always eat healthy and intelligently. Summers call for light food which helps to detoxify the body. Detoxification helps the liver function well, aids digestion & also makes one lose weighty. One should make nutritious and light food choices and in turn give way to a Healthy New You! Tapasya Mundhra C-52, 1 st Floor East Nizamuddin, New delhi Phone No: 011 41071923 Mob. No: 91 98180 27208 http://www.tapasyamundhra.com/ »

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Health tone Weight Gain Acts by increasing you appetite (hunger) Helps you to gain weight by improving your digestive system and making your food ingredients part of your body Helps you to have a fresh refreshing looks, Helps you to increase your energy level, musc les power, Transform your skinny body into pleasingly plump Changes your skinny cheeks into chubby For quick result, add following foods in your daily intake, after starting the course: Bread, cheese, pasta, potato, Milkshake, buns, Fruits like, banana High protein foods, High carbohydrate foods, Foods with healthy fats, Foods with starch, such as potatoes, rice, Plenty of fruits, vegetables Dry fruits, Drink plenty of water on empty stomach

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Analyze Daily Food Habit •Height •Weight •Visceral fat level •Subcutaneous fat level •Body Fat % •Skeletal Muscle Mass level •Body Mass index [BMI] •Body age •Resting metabolism ■No crash dieting ■Printed tracking Call us for free check up, Consultation & energy drink.

Good Nutrition made easy Do you know that our normal daily food has deficiency of Nutrition, Protein, Fiber & Vitamins? Call now to Supplement your daily diet, improve your well-being For products and details “Personalized attention and follow up upon request” Other related ads