Rodeo speed front

Hercules rodeo 21 speed, front and back shock, good tyres, new one cost 14000, only 1.5 years old, you can call me on 8891.3416.11

New metro tyre tube 18 speed Front side shock op Lock & Bell Also Running item

Price nigociable Good Condition 1 Year Old 21 Speed front Disk Brake back Power Brake full Suspension mtb

Rodeo cycle with gear front 3 back 7 diss break very good in newly condition tip top

Call me for further details: 9.1.7.6.O.8.7.9.3.8 Comes with a Mrp Of:14999 and our price is 10999 Frame:Alloy -Hard Tail-26 X 16 Front Suspension:Steel-Trouble free-Threadless Fork:Steel-Trouble Free-Threadless-Matte Black & ED Black Stanchion Handlebar:Oversize (31.8 Dia) X 620 mm-ED black-“XRR” Logo Stem:Steel-Threadless-ED Black Seatpost7.2 x200 mm -ED Black Saddle:Soft Wider-PU Saddle -with printing Pedals:Plastic with Alloy Cage-Black & ED Black Rims:Double wall Alloy Rim -Black with “XRR” logo Hubs Front: Friction Free-36 H -Wide-ED Black-Disc Mounting; Rear: Friction Free-36 H -Wide-ED Black-7 spd-Disc Mounting Tires:26 x 2.125 Nylon-Black Wheel Size: 26 Shifters:Shimano-Easy Fire-EF-41-3 spd; Shimano -Easy Fire -EF-41-7 spd Front Derailleur:Shimano-TZ-31-ED Black Rear Derailleur:Shimano-TZ-31-Direct Mount-ED Black Brakes:Coloured Dual Disc Brake Brake Levers: Part of Easy Fire Shifters Cassette: 7 spd -Straw Yellow Chain:7 spd -Straw Yellow Crankset: 28 X 38 x 48 x 170 -Plastic coated -Black Bottom Bracket;Friction Free BB Cartridge -with Removable & Refittable aluminium Stealth Gear System: Shimano-21 spd call me for further details Vicky

Speed and agility training is a must when you're looking to increase the endurance of any sport. I'm finishing off the off-season training sessions with my football team, and these three drills have led to massive shifts in their initial speed or acceleration. If you're a player on the football field, take a look at these FOOTBALL DRILLS FOR ABILITY and SPEED training. Each drill is designed with a different emphasis and will target each particular speed and acceleration motor. Let's dive into it. Half-Kneeling STARTS The first exercise focuses on the strength of your hips, which will push the hips forward. I generally start athletes by putting them in their most dominant position, but it is possible to play by starting with using both feet. The knee should be on the ground before you accelerate to a quick acceleration. This lowers the hips toward the ground so that you'll have to conquer an increased range of motion before the first step. You'll need to increase the force to begin moving. Start by standing with your feet staggered to the front and the knees in the rear lowered to the ground. The hands should be placed in a "sprint position," with one hand on your face and the other by your hip. You force your back foot forward to step while simultaneously pushing your hips forward to increase extension. The Falling Season is Getting Started The next set of exercises concentrates on driving the knees and flexing the hips to ensure a solid beginning. Start by placing your feet directly to the line. Maintaining your body's alignment when you begin to fall forward. In the final minute, when you reach an upward angle, take a step back and stretch your hips to accelerate straight into the sprint. START AGGRESSIVE CROUCH This final set of exercises focuses on projection. These are performed from a crouching position. That's how athletes in track move through the blocks during the sprint. I modified this posture by spreading the feet and hands more, creating an "aggressive" angle. This allows the athlete to take on more terrain and explode to get over the crouching start. You're not only applying pressure backward and forwards but also stretching your thigh to gain ground. Begin with staggered feet with one in front and the other behind, as is the traditional way to start, and knees straight. The hands must be placed standing on the ground about shoulder distance. The fingertips should be firmly slung over the shoulders. When you push the back foot forward to step forward, move the opposite arm backward to create momentum. ADVANTAGES OF AGILITY, SPEED TRAINING Each exercise is intended to be performed in a sequence in addition to each other. Extensive hips, hip flexion, and extension are the three primary aspects of speed and agility training. You know that speed is crucial as an athlete, but the first step is vital. Being able to speed up through the field, catch the pass or even play a goal or make or. These aspects contribute to more extraordinary athleticism and performance when playing; therefore, it's crucial to incorporate them regularly into your training. Better yet, devote this off-season to the development of speed and agility. It is easy to incorporate acceleration training into your existing program with Game Speed Agility which is focused on three critical aspects of agility development: The Mechanics For Management Cognitive Conditioning

Hercules Rodeo Turner VX 18 gear Speed Shimano System with Dual Disc Brake Full New Condition no problem in the Cycle. It does not has a single scratch in its body and tyre full new condition. It is only 1 month old i have the bill also it has 1 year warranty. I Have Buyed It at rs 12000 But sell it rs 6000 (Price negiotiable) Come fast see it then buy it today. Selling it becuase Shifting to Delhi Soon. Plzzz Call me Fast:- Sam- 8.9.1.0.2.9.3.0.1.9

a good condition Hercules rodeo bicycle with 18gears front and rear disc brake

Fully functional Hercules Rodeo (gear less) in a good condition (original price 12000) disk breaks in the front n complete shocker support..

Hercules rodeo hannibal 21 speed,dual disc brakes.orange and black colour.with free seat cover and flash light.

SPECIFICATIONS: Beautiful Dual Shade Swaged Frame, front suspension Fork, Seat Quick Release, 21 speed, Alloy Double Wall(Black) Rims, Front Hub with Alloy Qucik Release, Front & Rear Reflectors, V-Brakes, Side Stand, Plastic Mudguards, Extra wide " NYLON tires for comfortable riding, tough but comfortable MTB saddle. (In Semi Knocked Down Condition). i.e. Only The front wheel, pedals, handlebar, seat, front brake un-assembled. You will have to take the bicycle to mechanic for assembly. NOTE: USER MANUAL/OWNERS MANUAL NOT INCLUDED. WE PREFER YOU TO TAKE THE BICYCLE TO A GOOD MECHANIC FOR GOOD FITMENT. ASSEMBLING THE BIKE BY YOURSELF I NOT RECOMMENDED & SHALL VOID WARRANTY.

Hero Sprint 26T Winner 18 Speed Adult Cycle - Black & Green (18" Frame) Pedals: Plastic with reflectors, bb_set: Cottered, Crankset: 24 x 34 x 42T, 165mm, Front Derailleur: Shimano FD TY10GS. Front Brake: Disc Brake, Fork: Suspension, Front Suspension: 26" Suspension Fork, Stroke -50. Rear Brake: V Brakes, Rear Derailleur: Shimano TY18 GS, Rear Suspension: Alloy 750lbs, 150 c/c. Seat Post: 25.25 x 127mm x 1.02 T Bolted Clamp, Shifters: Revoshifter Shimano, Stem: Steel 80 MM ext. adjustable type, Riders Height Feet: 5'8" - 6'3". Tube: 26 x 1.75, MLD, Tyre Size: 26X2.125", Cycle Gear: 18 Speed, Cycles Size: 18 Inches. new cycle fully fixed. bought it from amazon for 9089 and spent 500 for assembling. i bought this for my cousin.its not comfortable for him. New cycle with bill.

Mtb Gents With Shimano 21 Speed Grip Shifters Derailleurs, Front Suspension Fork, Wheels Size, Double Wall Alloy Rims, Alloy Brake Levers, Front Disc And Rear V-brakes,, Side Stand I.e. Only The Front Wheel, Pedals, Handlebar, Seat, Front Brake Un-assembled. You Will Have To Take The Bicycle To Mechanic For Assembly. Note: User Manual/owners Manual Not Included. We Prefer You To Take The Bicycle To A Good Mechanic For Good Fitment. Assembling The Bike By Yourself I Not Recommended & Shall Void Warranty

Hercules A50 21 speed with front shock observer. Comes with all kind of features ~Alloy made frame 26* ~7*6 thumb Shamano gear ~Front disc Break ~Front suspension ~Attractive Coloure ~Light weight box piece with bill comes with 1 year warranty. Retail selling price MRP: 13,500 My offer 8,299 Call me: 79zero4922955

SPECIFICATIONS: Beautiful oversize and Swaged frame, 21 Speed, seat QucikRelease, Front & Rear Reflectors, Steel BCP Rims, V-Brakes, Plastic Mudguards, HandleBar Allen Key Bolt, Side Stand, tough but Comfortable MTB Saddle (In Semi Knocked Down Condition). i.e. Only The front wheel, pedals, handlebar, seat, front brake un-assembled. You will have to take the bicycle to mechanic for assembly.                                                NOTE: USER MANUAL/OWNERS MANUAL NOT INCLUDED. WE PREFER YOU TO TAKE THE BICYCLE TO A GOOD MECHANIC FOR GOOD FITMENT. ASSEMBLING THE BIKE BY YOURSELF I NOT RECOMMENDED & SHALL VOID WARRANTY InCase, you find some problem with the box or problem with product (opened or damaged) you need to mentioned it on POD While signing so that we can help you.