Upper lateral row

an upper body lateral pull and row..2 years old..in perfect condition

HOME GYM DYNAMICS X2 MULTI HOME GYM This home gym is a complete workout system designed to be used by beginers as well as serious workout enthusiasts. FEATURES: The gym has the following stations: ·           HIGH PULLEY       ·           LOW PULLEY       ·           SHOULDER PRESS/ Squat Press       ·           BENCH PRESS       ·           FLAT BENCH       ·           INCLINED AB BOARD ·             SEATED ROW ·             SQUAT BENCH WEIGHTS The gym has a primary weight stack capacity -60 kgs on rubber and upto 100 kgs on metal plates (for high/low pulley workouts).The same plates can be used for the bench press/ shoulder press/ squat bar. Weight plates are not supplied with the gym. Standard weight plates can be used. Olympic plates not required. The bench is detachable and can be used separately as a flat bench or inclined AB board. Two persons can work out on this machine simultenously. WORKOUTS: You can perform more than 30 workouts on this gym:   Muscle Group Workout Shoulder /Back Front Fly on High Pulley Front Pulldown -Outward Grip Front Pulldown -inward Grip Back Pulldown Front Pulldown - Narrow Grip Stiff arm pulldown Upright Pulley Row Lateral Deltoid Raise Seated Rear Deltoid Raise Front Raise on Low Pulley Shoulder Press Front Raise Shoulder Press back Raise Arms and Chest Bicep curl on low pulley Bicep curl on low pulley with bar Bicep Curl on high pulley Tricep extension High pulley curls Reverse pushdowns Tricep curl on high pulley One arm reverse pushdown Chest press - flat bench Chest press - inclined  bench Chest press - declined  bench MID Region AB crunch flat bench AB crunch inclined bench Oblique crunch flat bench Oblique crunch inclined bench Cross chest crunch Half crunch Inclined leg raise Inclined knee raise Lag and knee raise flat bench Foot grab seated leg and knee raise Legs Leg adductions Leg abductions squats

Ks Healthcare Home Gym Ez Solid 200, Multi Gym This is A HOME GYM EZ SOLID 200, Multi Gym BY KS Healthcare. Excellent Design Square & Round Steel Tube Pec Dec Overhead Pully Lateral Bar Curling Bar Shoulder Pully Low Row 21 Exercises Can Be Done Colour: Subject To Availability WEIGHT STACK: 120 LBS User Weight (Max Capacity) Kgs: 200 User Weight: 200 User Manual: Yes Warranty: 01 Year By Seller KS Healthcare_1 Call us: , Fast Shipping By Bluedart / Professional Couriers

PRODUCT DETAILS: Lifeline Multi Home Gym With 150 Pound Weight Stack PRODUCT DESCRIPTION • Brand: Lifeline •  Sport: Fitness  • 150 Lbs Weight Stack  • Square 2" X 2" Heavy Duty Pipe Structure  • Pec-Dec, Overhead Pully, Lateral Bar,Curling Bar, Shoulder Pully,Low Row  • 21 Work Out Exercises  • Easy To Use, Space Saving, No Cable Change Design  • Color: Subject To Availabilty PRODUCT FEATURES KEY FEATURE Brand:   Lifeline HOME GYM FEATURES Weight:   kgsKg

This is a heavy product and might take longer than usual to get delivered  - Brand: Health Fit - Sport: Fitness  - Overhead Pully - Curling Bar  - Shoulder Pully - Excellent Design  - 21 Exercises Can Be Done  - Low Row - Lateral Bar  - Square & Round Steel Tube  - 150 Pound Weight  - Pec Dec  - Colour: Subject To Availability  - The Product may be delivered

High quality dumbbell Brand: Reebok Coated with vinyl to provide added durability Sport: Fitness Product Type: Dumbbells Perfect for a wide range of upper body exercises Can do biceps curls or lateral & frontal movements for better arm movement

The Babolat Pulsion All Court men's tennis shoes are lightweight, comfortable and offer good stability. The upper is made stronger with thermoplastic inserts that give plenty of support, while the VK (Vibrakill) midsole absorbs impacts and facilitates changes in direction and lateral and diagonal moves. Michelin sole adapt to all type playing surfaces. Details: Padded tongue and collar Hard rubber insert in the center of the midsole reduces torsion and prevents injury Reinforced toe

PERSONALITY GYM ® Singapore A compact gym that offers you over 50 relevant exercises Dimensions: W 50mm x H 2 140mm x D 520mm The bench unit is adjustable in flat/incline/decline positions from -8 to 85 degrees in 12 steps The pivot point aligns automatically when the back position is adjusted Personality Gym utilizes two upper and two lower pulley systems - one with split weight cabling and one with full weight This expands a wider range of exercises available to the user The press system functions similarly to a smith machine Exercises like chest press incline press shoulder press squats and splits can be performed with ergonomic precision The standard weight stack is 80 kg Accessories included: Seated row handle Abdominal harness Lat pull down bar Short rotating bar Cuff belt Rotating single handle # Special for Abdominal Arms Back Chest Legs Shoulder Always asking for Offer Price

POWERMAX FITNESS GH-285 HOME GYM  SCULPT AND TONE YOUR ENTIRE BODY •    Pec Dec Fly •    Lat Pull Down  •    Seated Row •    Leg extension/curl •    Inner and outer thigh  •    Bench Press  •    Preacher Curl •    Leg Extension WEIGHT STACK  This Multi-functional home gym equipment weight stack weight is 68 kgs. ACCESSORIES PROVIDED PowerMax Fitness Provides Lat Pull Bar, Silver Bar, Silver strap, Triceps Rope, and Ankle Strap  MAX USER WEIGHT  The maximum user weight that is allowed is 160kgs/352.7lbs  Good things come to those who sweat. This 68 kilogram Stack Home Gym from PowerMax fitness brings the gym to you and gets you sweating and training to your best body ever. If the gym hustle and bustle doesn't appeal to you or fit into your busy schedule, this home gym is there for you 24/7. With a solid steel 68-kilogram weight stack enclosure, you are all set to work hard and pump some iron, because of triceps and biceps. It has an adjustable preacher curler pad, an overhead lat station for back, abs, and triceps exercises, and high and low pulleys for upper and lower body exercise for sculpting your perfect body. Its dual-functioning, independent motion, chest press arm, and movements get you the results you want to see and the leg developer allows for leg extensions and leg curl exercises that tone your quads and calves and make you want to show them off every day

Good things come to those who sweat. This 68 kilogram Stack Home Gym from PowerMax fitness brings the gym to you and gets you sweating and training to your best body ever. If the gym hustle and bustle doesn't appeal to you or fit into your busy schedule, this home gym is there for you 24/7. With a solid steel 68-kilogram weight stack enclosure, you are all set to work hard and pump some iron, because of triceps and biceps. It has an adjustable preacher curler pad, an overhead lat station for back, abs, and triceps exercises, and high and low pulleys for upper and lower body exercise for sculpting your perfect body. Its dual-functioning, independent motion, chest press arm, and movements get you the results you want to see and the leg developer allows for leg extensions and leg curl exercises that tone your quads and calves and make you want to show them off every day.  SCULPT AND TONE YOUR ENTIRE BODY •    Pec Dec Fly •    Lat Pull Down  •    Seated Row •    Leg extension/curl •    Inner and outer thigh  •    Bench Press  •    Preacher Curl •    Leg Extension WEIGHT STACK  This Multi-functional home gym equipment weight stack weight is 68 kgs. ACCESSORIES PROVIDED PowerMax Fitness Provides Lat Pull Bar, Silver Bar, Silver strap, Triceps Rope, and Ankle Strap  MAX USER WEIGHT  The maximum user weight that is allowed is 160kgs/352.7lbs  ASSEMBLY DIMENSION (L X W X H) The assembly dimension of the multi-gym is 175 X 86 X 198.5cm