BURN YOUR BODY FAT BY YOGA -EXERCISE IN KOLKATA

I am a yoga teacher with several years of experience, Proper knowledge of Yoga philosophy, techniques and practice. I train advanced yoga along with modern fitness activities such as Cardio, Core Workout, Strength training, Pilates etc. Things to be practice in my class * Breathing Exercise * Asanas all types * Meditation * Pranayam * Cardio for Quick weight loss * Core Workout (Optional) * Pilates ( Optional) * Pain relief Therapy ( If needed) * Diet planning & important advice to protect yourself from the pandemic So I request all of you who loves to be fit and healthy take my yoga fitness sessions unless you never know what the real yoga & fitness is.