DEPRESSION COUNSELLING | DEPRESSION HELP BY BETTERLYF IN INDIA

Depression is one of the most common mental illnesses. As per WHO, 350 million people worldwide suffer from depression. People often get confused with sadness, anxiety, phobia or stress. Depression is very difficult to deal with and when a person is in depression he might need help, he can't fight with the depression on his own. Depression can diminish your energy, leaving you feeling empty and fatigued. Here are some min cause of Depression ->Biological Stressor ->Social Stressor ->Brain Chemistry ->Genetic ->Environmental Stressor How BetterLYF online counseling for depression helps ->Psychoeducation ->Cognitive Behavioural Therapy ->Lifestyle Modification ->Creative Therapy ->Mindfulness-Based Therapy ->Smart Goals If you or your loved one need help with dealing depression then you can contact the BetterLYF online therapy and counselling for depression. Visit the website to know more about BetterLYF depression counseling.