HOW TO OVERCOME LONELINESS | HOW TO DEAL WITH LONELINESS IN INDIA

Loneliness is a feeling of unusual unpleasant emotional response to isolation. There could be various reasons a person feels detached from others like fear of judgment, shame, traumatic experiences, conflicts with loved ones, growing apart in relationships. The advantages or outcomes of therapy or counselling for feeling loneliness - • Acceptance towards loneliness and that it is something that can be changed • Understanding about self and pattern of interactions • Better coping with life changes and stressful events • Improved mental health and emotional wellbeing • Better social interactions Reach out on +919266626435 or chat on BetterLYF.com