OFFERING AEROBICS PERSONAL HOME TRAINING WEIGHTLOSS IN INDIA

Hello I'm a qualified freelance gym &fitness trainer from Hyderabad. Offering personal training at your home only for ladies& gents for weight-loss &gain, flat abs& 6pack training, muscle building tips &training! I'm offering.. 1. Aerobics 2.Yoga-fusion 3.Cardio- kickboxing 4.plyometric exercises 5.body weight training 6.Pilates 7.Strength training 8.Stability exercises 9.resistance training 10.kettle bell training And also 1. Follow-up Performance Assessment 2. Body Composition Assessment 3.21 Super foods Checklist 4.21 Super foods Reference Guide 5. Bi-weekly Client Report 6. Baseline Visual Assessment 7.Baseline Blood Chemistry Assessment 8. Medical History and Present Medical Condition Questionnaire 9. Initial Body Composition Assessment (Men &women) In-home personal trainers offer many benefits. Most importantly, they offer a convenient way to reach your health and fitness goals. By exercising in the privacy of your own home with a personal trainer, you can save time and stay motivated. When hiring any personal trainer, verify that the trainer has earned a certification from a nationally accredited institution. Taking the time to verify the things will help you feel confident that you are hiring a professional who can safely assist you in achieving your fitness goals.