Overcome mental tension

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Mental health concerns like depression and anxiety are not a condition that people CHOOSE. But offering mindful support can help those who struggle with it. To support your loved ones, you can gift them therapy. Know more on BetterLYF.com Reach out on +919266626435 or chat on www.betterlyf.com

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Anxiety disorder is a kind of mental disorder that is experienced in terms of persistent, constant and intrusive worry. Know here, how counselling can help you to deal with anxiety disorder or anxiety attacks. If you often feel anxious, reach out and chat on bettelyf.com Your anxiety constantly challenges you to perform even your day to day tasks with ease. Challenge it back. You can overcome your anxiety. You can reframe your core beliefs to create healthier and more positive ones for yourself. Contact a BetterLYF Counselor for online counseling to know more on how you can challenge and overcome anxiety. Reach out +919266626435 or visit Betterlyf.com

Loneliness is a feeling of unusual unpleasant emotional response to isolation. There could be various reasons a person feels detached from others like fear of judgment, shame, traumatic experiences, conflicts with loved ones, growing apart in relationships. The advantages or outcomes of therapy or counselling for feeling loneliness - • Acceptance towards loneliness and that it is something that can be changed • Understanding about self and pattern of interactions • Better coping with life changes and stressful events • Improved mental health and emotional wellbeing • Better social interactions Reach out on +919266626435 or chat on BetterLYF.com

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As per a study conducted by the American Psychological Association, Asian-Americans are 3 times less likely to seek mental health services than the white community. Betterlyf – Online counselling – call, chat video platform offers therapy that helps you heal and thrive by therapy from professional Indian therapists online. Overcome stress, anxiety and depression, grow professionally and thrive in a multicultural environment when living in abroad. • Overcome Stress and Anxiety • LGBTQ Support • Overcome Racism • Overcome Multicultural Environment Issues • Marriage counselling • Family Therapist • Depression Counselling To know more please visit - Betterlyf.com

In online therapy, the patient does not need to go to the physical address of the therapist, the patient can talk to the therapist online from anywhere, and can discuss his mental health problem with him. Patients can get a consultation from a licensed therapist by paying a small amount per session. There are many companies in India and the United States that provide online counseling and therapy platforms to people struggling with mental health issues such as stress, anxiety, depression, low self-esteem and confidence, and relationship issues. Each online therapy session takes some of your time and is completely confidential and secure. in which your therapist will listen to your issues, provide emotional support, and work with you to improve your mental health during the session. Online therapists treat many mental health conditions. The top conditions that BetterLYF online therapists treat in India include: Depression Worry Tension relationship problems life change Concerns due to COVID-19 If you are going through a tough time, don't hesitate to reach out to an Indian therapist for help. Reach out on +919266626435 or chat on https://www.betterlyf.com/

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