THE ADVANTAGES AND LIMITATIONS OF A KETOGENIC DIET IN INDIA

While the ketogenic diet may be recommended for some people with uncontrolled epilepsy, the high fat content — and especially the high level of unhealthy saturated fat — combined with limits on nutrient-rich fruits, veggies and grains is a concern for long-term heart health. Dr. Chetna, the best weight loss dietician in Delhi, claims that inadequate calorie consumption calls for a low-carb diet like the Keto Diet.

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The Advantages and Limitations of a Ketogenic Diet
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