YOGA CLASSES AT HOME IN HIMAYATH NAGAR IN INDIA

f there’s one word that seems ubiquitous every January, it’s "detox". Anyone hoping to wash away the excesses of the holiday season will look for ways to be better and healthier, at least than they were the year before. The fact is, detoxing isn’t a thing. It is well dressed (and well marketed) pseudoscience. It is hard to pinpoint a single culprit responsible for this piece of bad physiology that persists. Who knows where the origins of this misnomer lay, but recently it’s been seen more and more in the ever-growing yoga industry.