1 DAY TRAINING PROGRAM ON STRESS MANAGEMENT ON 18TH APRIL IN INDIA

Excellent 1 day training program on stress management on 18th April. Topics covered - Stress manifestations, Managing stressors, Cognitive stress management techniques, Physiology of stress, Mind-body connection, Resilience, Challenging negative thoughts, Emotional self control, Optimism and Self care. It is a highly interactive training program using different learning tools like group discussions, role plays, real-life case studies and theatrical techniques. Training program will be conducted by an excellent facilitator with more than 16 years of training experience. You can view her profile at in.linkedin.com/in/gulshanwalia/ and the website of her training company Cost is Rs. per participant inclusive of lunch, 2 tea breaks and participant workbooks. The training will be conducted from 9:30 a.m. to 5:00 p.m. Call to register for the training program.