5 DAY YOGA RETREATS IN INDIA IN INDIA

Have you ever gone to yoga classes and at the end had that feeling of not knowing whether you are practicing correctly or not? OR You are new to yoga and want to start with learning the basics correctly so that you don’t injure yourself and can practice safely. Are you looking for a retreat.MYT yoga training is the best place to start with. Here you will learn how to practice with correct alignment in asana, on key alignment points, breathing techniques and pranayama, increasing body awareness, learning relaxation techniques and meditation styles.Our online 5-day yoga workshop or online yoga teacher training courseapt for you to get started with practising safe yoga. Our team of experienced teachers will guide you throughout the courses and curate the right nutrition plan according to your body and mental conditions. Visit us at: https://www.mytyoga.com/