HOW TO SOLVE MARRIAGE RELATIONSHIP PROBLEMS WITH THE HELP OF IN INDIA

Issues can arise in almost every aspect of our lives, like our profession, relationships, etc. Recognizing those issues and being willing to take steps to improve them is essential. Like any other relationship, marriage too can face challenges in its course. Just as we try to mend our fights with our mom or best friend, it is essential to know that problems in a marriage are not the dead end. They are bumps on the way that we can cross over. One way to work on this is by discussing and realizing what hindrances are present by the two involved. However, when these issues seem unresolved by the parties involved, a third person should intervene. While we often believe this third person should be someone from our family or friends, the right path is to go to a marriage counselor. This enables one to seek professional help and increases the chances of mending things. Counseling can help in various aspects of our lives. However, at the same time, it is essential to remember that it is not magic. It requires constant efforts on the part of those seeking help. A load of mending the problems in a marriage does not just rely on the shoulders of the counselor. Things can only be better when the parties involved are willing to meet at a common ground by making efforts, compromises, and understanding where the other person is coming from. It is also crucial to begin counseling with seekable and realistic expectations. Marriage counselors are helpful as they are neutral and do not support any side of the story. Instead, focus on hearing both sides and understanding the existing relation present. This allows them to ponder on a tailor-made approach as every couple is unique and requires a different style of dealing.The couple then reflects on the counselor’s realization to help them see the flaws in their understanding of the other person. A very crucial thing that the counselor focuses on is making the partners view each other points with respect even if they disagree with the same. A good relationship can only be made when the people involved empathize with each other and trust the other person. This is a significant value that the counselor tries to teach to the partners. The reason for the degradation of many marriages is miscommunication. Hence, this is one of the significant areas a marriage counselor works on. They ensure that during the sessions, there is a clear communication channel between the couple. Communication is the key to any problem in any relationship. Any relationship can prosper when there is transparent and honest give and take of ideas, wishes and expectations. One of the most vital things in a relationship is to set boundaries. Boundaries should be placed within all relationships, including marriage. Boundaries allow the other person to know the limits of their actions and their partner’s personal space. This allows a very healthy mutual understanding to be formed between the partners. When these boundaries are crossed by the other person intentionally, it raises some red flags. All these qualities are taught in making the relationship better using various therapies. One primary therapy employed is Cognitive Behaviour Therapy CBT, which focuses on changing the negative thoughts that influence partners’ behavior towards each other. The counselor also utilizes different therapies like Reflective listening, Emotion-focused therapy, Narrative therapy, Imago relationship therapy, etc. In conclusion, marriage counseling helps couples with their daily stressors. However, it is only possible when the partners are willing to seek help and wish for improvement.