INCLINE GYM BENCH DECLINE GYM BENCH IN INDIA

The bench press is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles like the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. Bench, Chest Bench Press Bench, Decline Bench, Incline Bench Dual Axis Bench, Bumbblles Bench And Stool, Spline Bench, Multi Purpose Bench