MIND FULL WHILE PARENTING OR MINDFUL PARENTING IN INDIA

Mindful parenting involves being non-judgemental and non-reactive while interacting with your child by being aware and attentive at the moment. It helps you be at the exact moment when your child needs you and that might strengthen your connection with him. How does mindful parenting help you and your child? – You become aware of why your child's thoughts, reactions, and needs. You understand why he is behaving in a certain way. – You become aware of your feelings and thoughts. – It pushes you towards more positive parenting behaviors. – It helps you build a better connection with your child. – It helps you control your impulsive reactions. – Your child is likely to suffer less from anxiety and depression. – It builds your child's self-esteem and helps him develop better-coping skills. – You will see less aggression and impulsive behavior in your child. Mommywize, Delhi E-mail id: sj5084795@gmail.com Contact No. +91- 9810852368