MULTI BENCH BRAND NEW IN CARDIOWORLD CALL 8124391555 IN S.A.S. NAGAR

Multi Bench Brand New in cardioworld call 8124391555 Load the bar to an appropriate weight for your training Lay on the bench with your feet flat on the ground Our back should be arched and your shoulder blades retracted After touching your torso with the bar,extend the eblows to return the bar extend the elbows to return the bar to the starting postion Lower the bar to the sternum by flexing the elbows

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Multi Bench Brand New in cardioworld call 8124391555
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