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Underlying most of the emotional challenges we face, from depression to relationship concerns, is the struggle for self-love. When we don’t feel worthy and can’t accept our flaws and weaknesses, we either shove down our feelings (which manifests in depression and anxiety), or we express them in unhealthy ways (through anger, passive-aggressive behaviours, or dysfunction). In order to embrace our true worthiness, we have to learn new ways of thinking and responding to the input we receive from the world around us. Having an internal positive view of ourselves and strong self-worth allows us to accept ourselves as we are and appreciate what we offer to the world. Reach out on +919266626435 or chat on https://www.betterlyf.com/