Core exercise

Elliptical Cross Trainer with 4 kg flyweight for Full Body Cardio Workout Display: Time, Distance, Speed, Pulse, Calorie, Total Distance Travelled, Scan, Hand Pulse Sensor Max Weight Capacity: 100 kgs; 8 level Tension controller; Exercise at Home with this Core Abdominal Trainer Assembly Size (cm) ：100x60x158; Non Skid Foot Pedals with Adjustable Footstraps

Wonder Core 2 WonderCore is a revolutionary fitness that targets your entire core to give you perfect six pack ABS you always have dreamt of! Unlike other ABS Equipments in the market today that only work in a limited range, Wondercore's one of a kind ergonomic design offer effective total core exercises that works both on the way up and down focusing on every muscle of your core. The 180 degree range of motion allows you to exercise your upper, middle as well as lower abdominal muscles, all at the same time. Such simultaneous motion of the ABS helps you to get a much tighter ABS in a limited time. You get reverse crunch while you lie back and while coming up there will be regular crunches. The best part about Wondercore is that with this single equipment you get 6 different workouts namely oblique twists, crunches, lower ABS tucks, reverse crunches, lower Ab press and stretch. This ABS equipment is perfect for all fitness levels and even those with back problems. Even different university tests have shown that using Wondercore offer 200% more muscle activity as compared to ordinary ABs exercises and that too in half the time. The biggest advantage of opting for Wonder Core is that you are in an extremely comfortable seated position where your body parts like neck and head get full support. The foam cushion is designed in such a way that it provides up and down massaging movements to your back. This enables to relax your back muscles and spine, making you feel good. The ergonomic arc design of Wonder Core is of great use even if you are suffering from back pain as it can fully stretch your back and for this all you have to do is simply lie on it and within a less period of time you can feel that your pain has reduced.

Best 5 chest exercise Table to contents 1) Bench Press 2) Dumbbell Chest Fly 3) Incline Dumbbell Chest Press 4) Low Cable Chest Fly 5) High Cable Chest Fly 1)Bench Press Starting position: You lie on your back on a horizontal bench. Press your shoulder blades together and place your wrists just below the bar while holding the overhead grip. Hands should be slightly wider than shoulders. The feet should be almost on the floor throughout the exercise. You can also slightly arch your back, activate your core. performance: Holding the bar above your chest, then breathing slowly lower it towards your chest, the bar should touch the chest slightly in the lower position. Hands in position along the body. Make a 45-60 degree angle. Then while exhaling, while activating the chest muscles, move the outside upwards and straighten the corner of the hand. 2)Dumbbell Chest Fly Starting position:Lie on your back on a horizontal bench. Place your feet on the ground with the entire surface on the floor. Grab the dumbbells Extend your arms forward and turn your palms toward each other. Bend your elbows slightly to activate your core. performance:While inhaling, slowly spread your arms with a controlled motion, keeping your elbows slightly bent. Exhale as your arms return to the starting position, activating your chest muscles. 3)Incline Dumbbell Chest Press Starting position:Lie down on an inclined bench with a 30-45 degree angle. Holding the grip overhead, bend your arms and raise them below shoulder level. Palms point in front. Keep your feet flat on the floor along the entire surface. Activate your core. performance:As you exhale, stretch your arms forward by activating your chest muscles. While going up, push the dumbbells together, inhale, return to the starting position with a controlled motion and proceed to the next rep. 4)Low Cable Chest Fly Starting position:Stand with your feet shoulder to shoulder in the middle of the cable machine, holding the handle of the cable lower than your hand. Keep your back straight. Keep the arms beside the body. The elbow should be slightly bent. The palms should be facing each other and facing slightly upwards. performance:As you exhale, stretch your arms forward by activating the pectoral muscles, trying to bring the lungs in front of the chest or head. You can stay in this position for 1-2 seconds. Then breathing out, return to the starting position and move on to the next rep. 5) High Cable Chest Fly Starting position:Holding the handle of the high cable with each hand, stand with simplistic stance in the middle of the cable machines and knees slightly bent, keeping your back naturally curved. Keep the arm by the side of the body. The cone is slightly bent. The palms should be facing each other and facing slightly upwards. performance:As you exhale, activating the pectoral muscles, pulling Caballo together, moves the arms down and forward and joins the lower position in front of the body. You can stay in this position for 1-2 seconds. Then breathing back, return to the starting position. And move on to the next rep.

Wonder Core Wonder Core Wonder Core CALL 8124391555 •Extend Range Of Motion •Oblique - Twists •Lower AB Tucks •AB Press •Upper Body Stretch •6 IN 1 Exercise Call 8124391555 for more details of our products CARDIO WORLD-EGMORE BRANCH No 64, Montieth court Montieth Road Near Allsa Mall Egmore, Chennai-600008 Phone No: 8124391555 CARDIOWORLD - TAMBARAM BRANCH No-680,G.S.T.Road, Tambaram sanitorium,(Opp.GRT) Chennai-600 047. Phone No: 8124391555

wonder core 6in1 exercise @/-only cardioworld • Extend Range Of Motion • Oblique - Twists • Lower AB Tucks • AB Press • Upper Body Stretch • 6 IN 1 Exercise PRODUCT DETAILS & PRICE CARDIOWORLD - SPECIFICATION: 1.FREE HOME DELIVERY 2.FITTING CHARGE FREE 3.ONE YEAR WARANTY Call for more details of our products CARDIO WORLD-EGMORE BRANCH No 64, Montieth court Montieth Road Near Allsa Mall Egmore, Chennai- Phone No: CARDIOWORLD - TAMBARAM BRANCH No-680,G.S.T.Road, Tambaram sanitorium,(Opp.GRT) Chennai-. Phone No:

Iron Core Athletics 41" Loop Exercise Bands - Set of 4 bands - #2 Red, #3 Black, #4 Purple, #5 Green - Provides lbs Resistance / Assistance

Wonder core Rock gym helping people exercise effectively and efficiently.

New Page 1 New Page 1 85 CM EXERCISE GYM BALL WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL OR OTHER PLACE DESCRIPTION --   NEW A GYM BALL 85 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Product color will be sent as per availability of colors Quantity     -----  1Pc Only Use Original Product     We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

New Page 1 New Page 1 75 CM EXERCISE GYM BALL  WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL OR OTHER PLACE   DESCRIPTION --   NEW A GYM BALL 75CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 300 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training   Product color will be sent as per availability of colors Quantity     -----  1Pc Only Use Original Product     We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

New Page 1 85 CM EXERCISE GYM BALL WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL OR OTHER PLACE DESCRIPTION --   NEW A GYM BALL 85 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Product color will be sent as per availability of colors Quantity     -----  1Pc Only Use Original Product     Powered by Turbo Lister

SPECIAL OFFER!!WONDER CORE JUST @/- ONLY CALL • Extend Range Of Motion • Oblique - Twists • Lower AB Tucks • AB Press • Upper Body Stretch • 6 IN 1 Exercise PRODUCT DETAILS & PRICE CARDIOWORLD - SPECIFICATION: 1.FREE HOME DELIVERY 2.FITTING CHARGE FREE 3.ONE YEAR WARANTY Call for more details of our products CARDIO WORLD-EGMORE BRANCH No 64, Montieth court Montieth Road Near Allsa Mall Egmore, Chennai- Phone No: CARDIOWORLD - TAMBARAM BRANCH No-680,G.S.T.Road, Tambaram sanitorium,(Opp.GRT) Chennai-. Phone No:

New Page 1 85 CM EXERCISE GYM BALL WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL OR OTHER DESCRIPTION GYM BALL 85 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Product color will be sent as per availability of colors Quantity     -----  1Pc Shipping Shipping & Delivery:- We understand how excited you must be to receive your item. Here are the some details that would help you understand our process better. After you purchase an item on , the seller has 3 & 5 days to ship the item and update the shipping details

hurry to buy it! wonder core just @/-only call • Extend Range Of Motion • Oblique - Twists • Lower AB Tucks • AB Press • Upper Body Stretch • 6 IN 1 Exercise PRODUCT DETAILS & PRICE CARDIOWORLD - SPECIFICATION: 1.FREE HOME DELIVERY 2.FITTING CHARGE FREE 3.ONE YEAR WARANTY Call for more details of our products CARDIO WORLD-EGMORE BRANCH No 64, Montieth court Montieth Road Near Allsa Mall Egmore, Chennai- Phone No: CARDIOWORLD - TAMBARAM BRANCH No-680,G.S.T.Road, Tambaram sanitorium,(Opp.GRT) Chennai-. Phone No:

wonder core@/- only limited offer call • Extend Range Of Motion • Oblique - Twists • Lower AB Tucks • AB Press • Upper Body Stretch • 6 IN 1 Exercise PRODUCT DETAILS & PRICE CARDIOWORLD - SPECIFICATION: 1.FREE HOME DELIVERY 2.FITTING CHARGE FREE 3.ONE YEAR WARANTY Call for more details of our products CARDIO WORLD-EGMORE BRANCH No 64, Montieth court Montieth Road Near Allsa Mall Egmore, Chennai- Phone No: CARDIOWORLD - TAMBARAM BRANCH No-680,G.S.T.Road, Tambaram sanitorium,(Opp.GRT) Chennai-. Phone No:

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we only accept Paisapay New Page 1 85 CM EXERCISE GYM BALL WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL OR OTHER PLACE DESCRIPTION --   NEW A GYM BALL 85 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Product color will be sent as per availability of colors Quantity     -----  1Pc Only Use Original Product     We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

we only accept Paisapay New Page 1 75 CM EXERCISE GYM BALL  WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL OR OTHER PLACE   DESCRIPTION --   NEW A GYM BALL 75CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 300 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training   Product color will be sent as per availability of colors Quantity     -----  1Pc Only Use Original Product     We only accept Paisapay. The items will be shipped by Reputed Courier after the payment clear. The delivery period is between days. Please be patient for the parcel and don't leave a bad comment for the shipping time. Please make sure the "Ship To" address you enter during checkout is correct as we are not responsible for wrong or undeliverable addresses. We require a verified shipping address for shipment of your items. We can exchange returned items for you if there is a problem with an item. Every item we offer is backed by a 100% satisfaction guarantee. If your item is not correct or you don't like it for any reason, contact us immediately for return instructions and we will make it right for you. Items must be shipped to us

wonder core six care pack just@/-only call • Extend Range Of Motion • Oblique - Twists • Lower AB Tucks • AB Press • Upper Body Stretch • 6 IN 1 Exercise CARDIO WORLD-EGMORE BRANCH No 64, Montieth court Montieth Road Near Allsa Mall Egmore, Chennai- Phone No: CARDIOWORLD - TAMBARAM BRANCH No-680,G.S.T.Road, Tambaram sanitorium,(Opp.GRT) Chennai-. Phone No:

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Novafit Exercise Ball-NF  Description:- Idea for aerobic and fitness exercise. Great for building core and flexibility Improve strength flexibility and balance.

New Page 1 New Page 1 75cm New Yoga Ball Health Balance Exercise Equipment Trainer Fitness Gym Home Exercise Sport Fitball Descriptions Features: GYM BALL 75 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Will be send Available Colors   Package Included Package Include: 1 x 75CM Yoga Ball 1 x Air Pump       Powered by Turbo Lister

Features:- Exercise wheel is great for toning and strengthening your abs Foam padded handles for a firm grip and comfortable workout Easy-glide anti-slip plastic tread wheels for a smoother rotation Wheels roll simultaneously for a controlled and balanced workout Includes an Foam Mat to protect your knees whilst rolling Use the Double Adjustable Abdominal Exercise Roller Wheel to tone abs, the back of arms and the shoulders at the same time. And because it is lightweight, it can be taken and used anywhere! Ideal for Abs Chest, crunch exercise and for home training use Material:- Made from quality rubber, durable plastic discs, steel rod and comfortable foam used for grips Free knee mat included

New Page 1            GYM BALL 85 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Product color will be sent as per availability of colors Quantity     -----  1Pc               Powered by Turbo Lister

Workout Exercise Bands - An Awesome 4 Resistance Level, Elastic Stretch Loop Band Set, for Exercises to Easily Build Arms, Legs & Core Strength. Great for Physical Therapy Injury Rehab of the Knee, Ankle and Shoulder. Free 24/7 Online Mini Bands Training Video Membership to Help You Perform Better with Effective Exercises to Get You The Best Results. Plus Your Satisfaction Is Guaranteed!

New Page 1 New Page 1 65cm GYM BALL WITH FOOT PUMP AEROBIC EXERCISE HOME GYM BALL     Descriptions Features: GYM BALL 65 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Will be send Available Colors   Package Included Package Include: 1 x 65CM Yoga Ball 1 x Air Pump       Powered by Turbo Lister

"Key Features: Commercial Deluxe Spin Bike. Sports Loving Trendy Design. Belt Driven Mechanism For Ultra Smooth Operation. Ultra-long Range For Vertical Adjustment Of The Handlebar & Seat That Provides Upright Exercise & Suitable For People Of Different Heights. Step Less Control That Is Convenientand Practical For Both Handlebar And Seatadjustment. Special Crank And Multi-bolt Fixation System For Sustainability And Durability Of The Equipment. 2 Way Motion & Heavy Duty 3 Pcs. Crank With 25kg.of Rotating Mass Ensures Smooth & Dynamic Movement. Thicker Central Axis,bigger Pedal Shaft Core And Components Made Of Stainless Steel Provide Longer Lifetime For This Equipment. Handle Bar Design Offers Superb Ergonomics Which Enables Natural And Effective Training." Get more information visit on:-http://www.fitking.in/ our mail I.D:-care@fitking.in, fitking.in@gmail.com Call us at:- 9958880790, 9870336406, 8800695917

New Page 1   DESCRIPTION-:   PRODUCT   DESCRIPTION-:     GYM BALL 65 CM ANTI BURST TECHNOLOGY. It is made up of high quality durable material with a maximum load capacity of 200 KG. The Gym Ball Store provides products for any individual seeking to improve their health and wellness, fitness and core stability. Ideal for any Health Professional, The Gym Ball offers innovative rehabilitation equipment and tools. Additionally, we offer quantity price breaks to meet the needs of your hospital, office, gym or school. Can be used while working Easy to carry any For Heavy Weight Training Will be send   Available   Colors   Package Included Package Include: 1 x 65CM Yoga Ball 1 x Air Pump     Powered by Turbo Lister