HOW TO TIGHTEN SAGGING SKIN IN INDIA

Healthy skin checklist These are Skin Cell Pro the essential your body needs to keep your skin in tip-top condition.The most essential element is water. Although there's water in the foods you eat, you should drink at least two liters (quarts) of water a day to keep your body healthy and your skin clear.Cellulose carbohydrates, better known as fiber foods, have another less direct effect on the skin. Their action in keeping you regular can help to give you a brighter, clearer complexion. Vitamin A is essential for growth and repair of certain skin tissue. Lack of it causes dryness, itching and loss of skin elasticity. It's found in foods such as carrots, spinach, broccoli and apricots. Vitamin C is needed for collagen production, to help keep your skin firm. It's found in foods such as strawberries, citrus fruits, cabbage, tomatoes and watercress.

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