NATURAL BLOOD PRESSURE LOWERING REMEDIES IN INDIA

Doctors have found out through BPS 5 studies that walking can actually be better than running for the purposes of b.p. reduction. You can take advantage of this by parking your car a little bit away from your workplace and then walking 10 to 15 minutes to the office.The number one question on most people's mind when they are diagnosed with a blood pressure problem is what caused it? Believe it or not, there are various causes of high blood pressure. The top 3 causes are Obesity. The more overweight a person is, the more chances they have of developing it. In fact, you have a 50 to 300% higher risk for hypertension than people who are at a normal body weight. Stress. Stress is a major cause. When you are under stress for any reason your body can react by elevating your levels automatically. Heredity. If you have family members who have this medical condition you will be more at risk for developing it at some point in your life too.

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