PERSONAL TRAINING WITH ANKIT IN INDIA

Their aim is to forge a broad, general and inclusive fitness. I sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, i asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, their specialty is not specializing. My passion for sports has got me into the fitness industry. I am a Certified Level 1 Cross Trainer.