YOGA CLASS FOR OVERALL FITNESS AT YOUR LOCATION. IN INDIA

YOGA class for overall fitness. Learn Yoga at your place. - Individual Yoga Class- Capacity- Max. 4 people. Charges Rs/- per month. Total 12 classes(alternate) in one month. - Group Yoga Class- Group Capacity- Min. 5 people and Max. 10 people. Monthly charge Rs/- per person. Alternative 3 days in a week, total 12 classes in a month. If you want to learn YOGA in a group at your location then you can arrange a big place area where 5 to 10 people can do YOGA together. - No charge for the trial class. Location- Kandivali West, Malad West, Goregaon West. - Yoga gives us overall fitness. Yoga means union, it unites our breath, body and mind. You can maintain a flexible body and good energy level with peaceful mind. It makes our immune system stronger to fight with any disease. It maintains proper blood flow in our body with the help of proper breathing technique. It helps to remove any toxins from our body and cure any kind of blockage. Yoga is totally different from other physical workout. It focuses on proper breathing, mind and body. With the help of this, we get overall fitness. A healthy body, a healthy mind and longevity. In order to live a healthy life, we need a healthy body and healthy mind. In our busy life, we always forget to relax our mind. Our mind is controlling the body and body is doing all the actions. Our mind is taking all the decisions and body is just following the instructions. Mind is like a driver and body is like a vehicle. Life is a journey. So in order to complete this journey, its our duty to keep our body and mind fit to live a healthy, happy & peaceful life. May all live Healthy, Happy & Peaceful life. Thanks.