YOGA FOR HEALTHY BODY, MIND AND SOUL. IN INDIA
Yog is not just twisting body in ODD shapes; yog is a journey of the self through the self to the self. We follow Ancient classical yog including following: Proper Asan – for strength, flexibility &spirit. Proper Breathing –Inhale love.. Exhale hate. Proper Relaxation Positive thinking &Meditation. Proper diet. Call us today for healthy Body, mind and soul..
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