YOGA FITNESS STUDIO – NELSON MANICKAM ROAD. IN INDIA
YOGA FITNESS STUDIO – Nelson Manickam Road. YOGA Fitness Benefits. • Increased flexibility. • Increased muscle strength and tone. • Improved respiration, energy and vitality. • The maintenance of a balanced metabolism. • Weight reduction. • Cardio and circulatory health. • Improved athletic performance. • Protection from injury. Monthly Rs. Monday, Wednesday & Friday Time: 7am – 8am & 11am – 12pm. Contact: Saravanan
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